Italian Nachos Recipe

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Italian Nachos
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Ingredients:

Directions:

  1. Cut wontons into 4 triangles each and toss lightly in olive oil.
  2. Cover a cookie sheet with a single layer of wontons. Brush with egg white and sprinkle with oregano or Italian seasoning.
  3. Bake at 400ºF for 6 minutes or until lightly browned.
  4. Meanwhile, heat the sauce, brown the Italian sausage and drain fat.
  5. On a platter layer the pasta chips, sausage, and sauce. Top with the tomato, onions, olives and peppers. Finish with shredded cheese and red pepper flakes.
  6. Place in warm oven for 5 minutes to melt cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.66 Kcal (823 kJ)
Calories from fat 108.94 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 19.78mg 7%
Sodium 552.53mg 23%
Potassium 152.66mg 3%
Total Carbs 9.78g 3%
Sugars 1.01g 4%
Dietary Fiber 0.86g 3%
Protein 11.86g 24%
Vitamin C 3.9mg 7%
Iron 0.8mg 4%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 233.52 Kcal (978 kJ)
Calories from fat 129.35 Kcal
% Daily Value*
Total Fat 14.37g 19%
Cholesterol 23.49mg 7%
Sodium 656.08mg 23%
Potassium 181.27mg 3%
Total Carbs 11.62g 3%
Sugars 1.2g 4%
Dietary Fiber 1.02g 3%
Protein 14.08g 24%
Vitamin C 4.7mg 7%
Iron 0.9mg 4%
Calcium 183.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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