Italian Meatballs Recipe

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Italian Meatballs
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Ingredients:

Directions:

  1. Combine bread crumbs and water.
  2. Stir in eggs, Parmesan, herbs, salt, and pepper.
  3. Add meat; mix well.
  4. With wet hands, form 20 to 24 small balls.
  5. Heat oil and cook meatballs until brown, turning regularly, over low to medium heat.
  6. Place meatballs on paper towels to absorb oil.
  7. Heat sauce to a boil. Lower to a simmer, add meatballs, and cook, loosely covered, for 30 - 40 minutes.
  8. Serve with spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.8 Kcal (1243 kJ)
Calories from fat 162.66 Kcal
% Daily Value*
Total Fat 18.07g 28%
Cholesterol 105.09mg 35%
Sodium 656.06mg 27%
Potassium 282.23mg 6%
Total Carbs 13.36g 4%
Sugars 1.13g 5%
Dietary Fiber 0.94g 4%
Protein 20.22g 40%
Vitamin C 0.1mg 0%
Iron 2.8mg 15%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 215.11 Kcal (901 kJ)
Calories from fat 117.89 Kcal
% Daily Value*
Total Fat 13.1g 28%
Cholesterol 76.16mg 35%
Sodium 475.49mg 27%
Potassium 204.55mg 6%
Total Carbs 9.68g 4%
Sugars 0.82g 5%
Dietary Fiber 0.68g 4%
Protein 14.65g 40%
Vitamin C 0.1mg 0%
Iron 2mg 15%
Calcium 72.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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