Italian Meatballs Recipe

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Italian Meatballs
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Ingredients:

Directions:

  1. Pre-heat oven to 350°.
  2. In a large bowl mix together all ingredients excluding water.
  3. Use water to make mixture the right consistence.
  4. Roll small amount into equal sized balls.
  5. Place on ungreased cookie sheet 1/2 inches apart.
  6. Bake for 25-30 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.25 Kcal (1328 kJ)
Calories from fat 210.15 Kcal
% Daily Value*
Total Fat 23.35g 36%
Cholesterol 92.21mg 31%
Sodium 364.8mg 15%
Potassium 233.67mg 5%
Total Carbs 5.75g 2%
Sugars 0.98g 4%
Dietary Fiber 0.31g 1%
Protein 20.63g 41%
Vitamin C 0.1mg 0%
Iron 4.1mg 23%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 207.24 Kcal (868 kJ)
Calories from fat 137.28 Kcal
% Daily Value*
Total Fat 15.25g 36%
Cholesterol 60.24mg 31%
Sodium 238.3mg 15%
Potassium 152.64mg 5%
Total Carbs 3.76g 2%
Sugars 0.64g 4%
Dietary Fiber 0.2g 1%
Protein 13.48g 41%
Iron 2.7mg 23%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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