Italian Meatball Soup Recipe

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Italian Meatball Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a large saucepan.
  2. Bring to a boil; reduce heat. Simmer, uncovered about 10 minutes or until meatballs are heated through.
  3. Garnish with fresh basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.78 Kcal (501 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 8%
Sodium 331.13mg 14%
Potassium 142.6mg 3%
Total Carbs 6.02g 2%
Sugars 1.2g 5%
Dietary Fiber 3.33g 13%
Protein 12.47g 25%
Vitamin C 2mg 3%
Iron 1.3mg 7%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 153.64 Kcal (643 kJ)
Calories from fat 58.91 Kcal
% Daily Value*
Total Fat 6.55g 8%
Sodium 424.73mg 14%
Potassium 182.91mg 3%
Total Carbs 7.73g 2%
Sugars 1.55g 5%
Dietary Fiber 4.27g 13%
Protein 16g 25%
Vitamin C 2.5mg 3%
Iron 1.6mg 7%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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