Italian Marinade Recipe

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Italian Marinade
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Ingredients:

  • 1/4 cup lemon juice
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Combine all ingredients and marinade meat over night.
  2. Makes about 3/4 cup marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.26 Kcal (118 kJ)
Calories from fat 16.45 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 1.8mg 1%
Sodium 590.7mg 25%
Potassium 52.12mg 1%
Total Carbs 3.11g 1%
Sugars 1.97g 8%
Dietary Fiber 0.25g 1%
Protein 0.08g 0%
Vitamin C 6mg 10%
Iron 0.5mg 3%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 59.4 Kcal (249 kJ)
Calories from fat 34.57 Kcal
% Daily Value*
Total Fat 3.84g 3%
Cholesterol 3.78mg 1%
Sodium 1241.62mg 25%
Potassium 109.55mg 1%
Total Carbs 6.53g 1%
Sugars 4.15g 8%
Dietary Fiber 0.53g 1%
Protein 0.17g 0%
Vitamin C 12.5mg 10%
Iron 0.9mg 3%
Calcium 22.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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