Italian Grinder Recipe

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Italian Grinder
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Ingredients:

Directions:

  1. Slightly toast buns, with insides up, in toaster oven or oven.
  2. On bottom half of bun layer two slices capicola, pepperoni, salami and provalone.
  3. Return to oven and toast until cheese is melting and kind of bubbly (my meat starts to crisp a little on the edges) and top bun is toasty brown.
  4. Remove from oven and top with shredded lettuce, tomato and italian dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.84 Kcal (1628 kJ)
Calories from fat 206.1 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 54.09mg 18%
Sodium 1002.92mg 42%
Potassium 310.5mg 7%
Total Carbs 23.86g 8%
Sugars 3.4g 14%
Dietary Fiber 2.04g 8%
Protein 22.3g 45%
Vitamin C 8.7mg 14%
Iron 2mg 11%
Calcium 470.7mg 47%
Amount Per 100 g
Calories 196.58 Kcal (823 kJ)
Calories from fat 104.2 Kcal
% Daily Value*
Total Fat 11.58g 35%
Cholesterol 27.35mg 18%
Sodium 507.04mg 42%
Potassium 156.98mg 7%
Total Carbs 12.06g 8%
Sugars 1.72g 14%
Dietary Fiber 1.03g 8%
Protein 11.27g 45%
Vitamin C 4.4mg 14%
Iron 1mg 11%
Calcium 238mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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