Directions:
- Slightly toast buns, with insides up, in toaster oven or oven.
- On bottom half of bun layer two slices capicola, pepperoni, salami and provalone.
- Return to oven and toast until cheese is melting and kind of bubbly (my meat starts to crisp a little on the edges) and top bun is toasty brown.
- Remove from oven and top with shredded lettuce, tomato and italian dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.84 Kcal (1628 kJ) | ||
| Calories from fat | 206.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 35% | |
|---|---|---|---|
| Cholesterol | 54.09mg | 18% | |
| Sodium | 1002.92mg | 42% | |
| Potassium | 310.5mg | 7% | |
| Total Carbs | 23.86g | 8% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 22.3g | 45% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 470.7mg | 47% | |
| Amount Per 100 g | |||
| Calories | 196.58 Kcal (823 kJ) | ||
| Calories from fat | 104.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 35% | |
|---|---|---|---|
| Cholesterol | 27.35mg | 18% | |
| Sodium | 507.04mg | 42% | |
| Potassium | 156.98mg | 7% | |
| Total Carbs | 12.06g | 8% | |
| Sugars | 1.72g | 14% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 11.27g | 45% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 1mg | 11% | |
| Calcium | 238mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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