Italian Grilled Corn Recipe

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Italian Grilled Corn
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Ingredients
9
Count
Nutrition
180
Calories
Total time
15
Minutes
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Ingredients:

  • 1 tsp italian seasoning
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • corn ingredients
  • 12 (12x18-inch) pieces heavy-duty aluminum foil

Directions:

  1. Heat gas grill on medium or charcoal grill until coals are ash white. Combine all spread ingredients in small bowl; mix well.
  2. Spread 1 tablespoon butter mixture evenly over each ear of corn. Wrap each in aluminum foil, tightly sealing tops and sides. Place packets onto grill. Close lid; grill, turning after half the time, for 15 to 20 minutes or until tender. Serve hot in foil.
  3. Oven Directions: Heat oven to 425°F. Prepare corn as directed above. Wrap each ear of corn in aluminum foil, tightly sealing tops and sides. Bake for 20 to 30 minutes or until tender. Serve hot in foil.
  4. *Substitute 1/4 teaspoon each dried basil leaves, dried marjoram leaves and dried oregano leaves and 1/8 teaspoon rubbed sage.
  5. **Substitute 12 ears frozen corn on the cob, thawed.
  6. TIP: Prepare spread as directed above. Cook corn as desired. Serve spread on hot corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.02 Kcal (754 kJ)
Calories from fat 111.54 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 30.5mg 10%
Sodium 209mg 9%
Potassium 250.16mg 5%
Total Carbs 17.29g 6%
Sugars 2.78g 11%
Dietary Fiber 2.74g 11%
Protein 2.86g 6%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 6%
Iron 1.7mg 10%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 167.8 Kcal (703 kJ)
Calories from fat 103.97 Kcal
% Daily Value*
Total Fat 11.55g 19%
Cholesterol 28.43mg 10%
Sodium 194.81mg 9%
Potassium 233.17mg 5%
Total Carbs 16.12g 6%
Sugars 2.59g 11%
Dietary Fiber 2.55g 11%
Protein 2.67g 6%
Vitamin C 7.7mg 14%
Vitamin A 0.2mg 6%
Iron 1.6mg 10%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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