Italian Grilled Cheese-n-Tomato (Rachael Ray) Recipe

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Italian Grilled Cheese-n-Tomato (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a grill pan over medium low to medium heat. Heat oil and garlic in a small pot over low heat. Brush 4 slices of the bread with garlic oil on 1 side. Place garlic oil side down on the grill. Top with sliced cheese, tomato and basil. Place another slice of bread on top of each sandwich. Brush sandwiches with garlic oil. Press sandwiches with heavy skillet or a brick covered with tin foil. Toast sandwiches on both sides to melt cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.83 Kcal (2474 kJ)
Calories from fat 287.93 Kcal
% Daily Value*
Total Fat 31.99g 49%
Cholesterol 20.41mg 7%
Sodium 1212.49mg 51%
Potassium 265.9mg 6%
Total Carbs 36.05g 12%
Sugars 2.67g 11%
Dietary Fiber 4.41g 18%
Protein 42.07g 84%
Vitamin C 4.8mg 8%
Iron 1.8mg 10%
Calcium 1142.6mg 114%
Amount Per 100 g
Calories 250.67 Kcal (1050 kJ)
Calories from fat 122.16 Kcal
% Daily Value*
Total Fat 13.57g 49%
Cholesterol 8.66mg 7%
Sodium 514.42mg 51%
Potassium 112.81mg 6%
Total Carbs 15.3g 12%
Sugars 1.13g 11%
Dietary Fiber 1.87g 18%
Protein 17.85g 84%
Vitamin C 2mg 8%
Iron 0.8mg 10%
Calcium 484.8mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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