Italian Fried Eggplant-jewish Style Recipe

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Italian Fried Eggplant-jewish Style
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Ingredients
4
Count
Nutrition
47
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Prep does not cover stand time
  2. Pare eggplant, cut in very thin slices. ( or into small cubes )
  3. Sprinkle with salt, pile slices on a plate.
  4. Cover with a weight to draw out juice; let stand one hour.
  5. Pat dry
  6. Dredge slices with flour and fry slowly in a little butter until crisp and brown,
  7. Or dip in egg and cracker and then fry in deep fat.
  8. Garnish with fresh chopped parsley
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.24 Kcal (198 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.78mg 0%
Potassium 432.71mg 9%
Total Carbs 11.34g 4%
Sugars 7.56g 30%
Dietary Fiber 5.67g 23%
Protein 1.89g 4%
Vitamin C 3.8mg 6%
Calcium 17mg 2%
Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 229mg 9%
Total Carbs 6g 4%
Sugars 4g 30%
Dietary Fiber 3g 23%
Protein 1g 4%
Vitamin C 2mg 6%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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