Fish Roulade Recipe

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Fish Roulade
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  1. Remove skin from salmon filets.
  2. Lay out salmon filets, tails toward you.
  3. Overlap tilapia filets onto tails of salmon filets.
  4. Place 6 bay scallops on each of two skewers.
  5. Lay skewer crosswise on closest end of tilapia filets.
  6. Brush fish with vegetable oil, and season with dry ingredients.
  7. Roll up the tilapia filet, surrounding the scallops.
  8. Roll clear to end of the salmon filets.
  9. When finished rolling you will have a nice roll with the scallops in the center, and salmon on the outside.
  10. Pin the rolaude in place with toothpicks and remove skewer.
  11. Refrigerate for 1 hour.
  13. Place the roulade rounds onto a lightly greased broiler pan.
  14. Place pan 6 under broiler for 3-5 minutes.
  15. While the fish is cooking, slice two rounds of seasoned butter.
  16. Place the roulade rounds on a parmesan crisp with a slice of seasoned butter on top.
  17. Serve hot.
  19. Warm butter to room temperature.
  20. Place ingredients in a bowl and mix thoroughly.
  21. Pour out onto a sheet of wax paper.
  22. Roll up the seasoned butter into the wax paper to form a cylinder.
  23. Refrigerate 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524 Kcal (2194 kJ)
Calories from fat 335.99 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 163.09mg 54%
Sodium 962.43mg 40%
Potassium 798.56mg 17%
Total Carbs 1.09g 0%
Sugars 0.17g 1%
Dietary Fiber 0.33g 1%
Protein 45.43g 91%
Vitamin C 2mg 3%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 203.13 Kcal (850 kJ)
Calories from fat 130.25 Kcal
% Daily Value*
Total Fat 14.47g 57%
Cholesterol 63.22mg 54%
Sodium 373.08mg 40%
Potassium 309.56mg 17%
Total Carbs 0.42g 0%
Sugars 0.06g 1%
Dietary Fiber 0.13g 1%
Protein 17.61g 91%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 9%
Iron 0.3mg 5%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 14

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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