Italian Enchiladas Recipe

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Italian Enchiladas
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Ingredients:

Directions:

  1. Melt the margarine in a large skillet over medium-high heat. Add the ground beef, onion, jalapenos, garlic, and seasoned salt and cook until browned, about 10 minutes. Remove from the heat and let it cool a bit, then mix in the spinach, bread crumbs, and cheeses. While still warm, put a couple of tablespoons of the mixture in each tortilla and roll up (it should be approximately 1-inch in diameter). To serve, cut tortillas in 3-inch sections, reheat in the microwave, and top with Alfredo or marinara sauce.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.53 Kcal (1962 kJ)
Calories from fat 246.76 Kcal
% Daily Value*
Total Fat 27.42g 42%
Cholesterol 68.23mg 23%
Sodium 1956.91mg 82%
Potassium 333.72mg 7%
Total Carbs 29.68g 10%
Sugars 1.34g 5%
Dietary Fiber 2g 8%
Protein 25.29g 51%
Vitamin C 7.2mg 12%
Vitamin A 0.3mg 10%
Iron 3.3mg 19%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 273.78 Kcal (1146 kJ)
Calories from fat 144.19 Kcal
% Daily Value*
Total Fat 16.02g 42%
Cholesterol 39.87mg 23%
Sodium 1143.5mg 82%
Potassium 195mg 7%
Total Carbs 17.35g 10%
Sugars 0.78g 5%
Dietary Fiber 1.17g 8%
Protein 14.78g 51%
Vitamin C 4.2mg 12%
Vitamin A 0.2mg 10%
Iron 1.9mg 19%
Calcium 121.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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