Ground Beef and Spinach Casserole Recipe

Posted by
Rate It!
Ground Beef and Spinach Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook beef, onion, celery, and garlic in heavy skillet until meat is brown and vegetables are tender. In large bowl, combine meat mixture with remaining ingredients. Turn into a 2 quart casserole dish. Cover and bake in 350* oven 30 minutes or until hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1245.82 Kcal (5216 kJ)
Calories from fat 672.39 Kcal
% Daily Value*
Total Fat 74.71g 115%
Cholesterol 334.53mg 112%
Sodium 2861.29mg 119%
Potassium 1998.15mg 43%
Total Carbs 33.9g 11%
Sugars 15.24g 61%
Dietary Fiber 4.38g 18%
Protein 110.69g 221%
Vitamin C 11.2mg 19%
Vitamin A 0.3mg 9%
Iron 10.1mg 56%
Calcium 790.2mg 79%
Amount Per 100 g
Calories 139.49 Kcal (584 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 115%
Cholesterol 37.46mg 112%
Sodium 320.37mg 119%
Potassium 223.73mg 43%
Total Carbs 3.8g 11%
Sugars 1.71g 61%
Dietary Fiber 0.49g 18%
Protein 12.39g 221%
Vitamin C 1.3mg 19%
Iron 1.1mg 56%
Calcium 88.5mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top