Italian Country Chicken & Peppers Recipe

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Italian Country Chicken & Peppers
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Ingredients:

Directions:

  1. In large roasting pan place chicken, sausage and potatoes.
  2. Bake at 425 for 20 minutes.
  3. Then stir in the peppers and onions.
  4. In small bowl combine chicken broth, vinegar and Italian seasoning.
  5. Pour over meat and vegetables in pan.
  6. Cover and bake for 40-45 minutes until chicken is done, stirring occasionally.
  7. Spoon meat and vegetables into serving dish.
  8. You can either discard broth mixture or use cornstarch to make a gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.05 Kcal (2295 kJ)
Calories from fat 261.9 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 168.93mg 56%
Sodium 1458.5mg 61%
Potassium 1146.61mg 24%
Total Carbs 20.27g 7%
Sugars 4.66g 19%
Dietary Fiber 3.39g 14%
Protein 50.5g 101%
Vitamin C 49.2mg 82%
Vitamin A 0.9mg 29%
Iron 1.6mg 9%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 117.04 Kcal (490 kJ)
Calories from fat 55.93 Kcal
% Daily Value*
Total Fat 6.21g 45%
Cholesterol 36.08mg 56%
Sodium 311.48mg 61%
Potassium 244.88mg 24%
Total Carbs 4.33g 7%
Sugars 0.99g 19%
Dietary Fiber 0.72g 14%
Protein 10.79g 101%
Vitamin C 10.5mg 82%
Vitamin A 0.2mg 29%
Iron 0.3mg 9%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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