Succotash Recipe

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Succotash
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Ingredients:

  • 1 medium potato
  • 6 g garlic
  • 1 medium carrot
  • 1 tbsp olive oil

Directions:

  1. Dice, stir fry, simmer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.02 Kcal (3777 kJ)
Calories from fat 387.68 Kcal
% Daily Value*
Total Fat 43.08g 66%
Cholesterol 69.74mg 23%
Sodium 1057.51mg 44%
Potassium 1737.04mg 37%
Total Carbs 100.34g 33%
Sugars 17.28g 69%
Dietary Fiber 15.33g 61%
Protein 35.68g 71%
Vitamin C 146.2mg 244%
Vitamin A 1.9mg 64%
Iron 4.9mg 27%
Calcium 116mg 12%
Amount Per 100 g
Calories 132.63 Kcal (555 kJ)
Calories from fat 57 Kcal
% Daily Value*
Total Fat 6.33g 66%
Cholesterol 10.25mg 23%
Sodium 155.49mg 44%
Potassium 255.41mg 37%
Total Carbs 14.75g 33%
Sugars 2.54g 69%
Dietary Fiber 2.25g 61%
Protein 5.25g 71%
Vitamin C 21.5mg 244%
Vitamin A 0.3mg 64%
Iron 0.7mg 27%
Calcium 17.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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