Italian Chicken Recipe

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Italian Chicken
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Ingredients:

Directions:

  1. Soak the chicken breasts in the Italian dressing for about 30 minutes, then roll in bread crumbs. Place in baking dish and cook in oven for about 1 hour. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.18 Kcal (3442 kJ)
Calories from fat 354.74 Kcal
% Daily Value*
Total Fat 39.42g 61%
Cholesterol 182.32mg 61%
Sodium 1582.03mg 66%
Potassium 645.27mg 14%
Total Carbs 64.51g 22%
Sugars 10.73g 43%
Dietary Fiber 4.36g 17%
Protein 48.51g 97%
Iron 5.6mg 31%
Calcium 145mg 14%
Amount Per 100 g
Calories 147.98 Kcal (620 kJ)
Calories from fat 63.85 Kcal
% Daily Value*
Total Fat 7.09g 61%
Cholesterol 32.81mg 61%
Sodium 284.74mg 66%
Potassium 116.14mg 14%
Total Carbs 11.61g 22%
Sugars 1.93g 43%
Dietary Fiber 0.78g 17%
Protein 8.73g 97%
Iron 1mg 31%
Calcium 26.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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