Italian Beef With A Kick Recipe

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Italian Beef With A Kick
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Ingredients:

Directions:

  1. Cut beef into fist size pieces and put into crockpot.
  2. Add au jus mix (dry), italian seasoning mix (dry), french onion soup mix, beer (optional) and onion flavored beef broth to crockpot.
  3. Stir until all seasonings are well incorporated.
  4. Cover and cook on high for about 3 hours.
  5. For very robust flavor, pour the entire jar of pepperocini's with the juice into the crockpot.
  6. Do not drain, the vinegar in the juice helps tenderize the beef and gives a good flavor.
  7. For a more mild or less tangy flavor, remove the seeds and stems from the peppers and use half of the vinegar. I PREFER THIS TASTE. It will still have lots of flavor, just not quite as spicy.
  8. Cover and continue to cook on high for 2-3 hours.
  9. Cut onions into small strips (slices) and add to crockpot.
  10. Cover and cook until meat begins to tenderize and fall apart (about 2 hours).
  11. Remove the beef and tear (shred) into small pieces.
  12. Return beef to crockpot and continue cooking until meat is done and onions are soft which is usually about 2-3 more hours.
  13. I've tried them all and this is my personal favorite because of the flavor and the bread doesn't get as soggy.
  14. Sliced provolone cheese is completes the sandwhich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.67 Kcal (229 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 790.85mg 33%
Potassium 78.57mg 2%
Total Carbs 8.59g 3%
Sugars 1.53g 6%
Dietary Fiber 0.82g 3%
Protein 0.55g 1%
Vitamin C 2.6mg 4%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 34.45 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 498.41mg 33%
Potassium 49.51mg 2%
Total Carbs 5.41g 3%
Sugars 0.96g 6%
Dietary Fiber 0.52g 3%
Protein 0.35g 1%
Vitamin C 1.6mg 4%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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