Israeli Couscous and Cheese Recipe

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Israeli Couscous and Cheese
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat. Cook and stir couscous in the melted butter until slightly toasted, 2 to 3 minutes.
  2. Pour in chicken broth and bring to a boil. Reduce heat to low and simmer until most of the stock is absorbed and the couscous have plumped, 6 to 7 minutes.
  3. Stir heavy cream and pimientos into couscous; add cayenne pepper and cook until couscous is tender, 2 to 3 minutes. Add more broth if needed.
  4. Remove from heat and stir in Cheddar cheese until melted; add chives and stir to combine. Season with salt, black pepper, and cayenne pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.83 Kcal (1184 kJ)
Calories from fat 124.1 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 45.06mg 15%
Sodium 654.69mg 27%
Potassium 164.16mg 3%
Total Carbs 31.37g 10%
Sugars 1.95g 8%
Dietary Fiber 1.84g 7%
Protein 9.03g 18%
Vitamin C 10mg 17%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 135.18 Kcal (566 kJ)
Calories from fat 59.31 Kcal
% Daily Value*
Total Fat 6.59g 21%
Cholesterol 21.53mg 15%
Sodium 312.91mg 27%
Potassium 78.46mg 3%
Total Carbs 15g 10%
Sugars 0.93g 8%
Dietary Fiber 0.88g 7%
Protein 4.32g 18%
Vitamin C 4.8mg 17%
Vitamin A 0.1mg 8%
Iron 0.4mg 5%
Calcium 50.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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