Island Rum Punch Recipe

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Island Rum Punch
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Ingredients
5
Count
Nutrition
89
Calories
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Ingredients:

Directions:

  1. In a short cocktail glass, mix together rum, lime juice, sugar, and water. Add ice cubes and stir. Adjust amount of lime and sugar to taste.
  2. Rum is a liquor made from sugar cane juice, fermented and distilled. It is common in the West Indies, when you order a simple punch, to be served a tray bearing icefilled glasses, a bottle of rum, some cutup limes, and a bowl of raw sugar. Everyone makes his or her own cocktail to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.79 Kcal (372 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.26mg 0%
Potassium 18.69mg 0%
Total Carbs 6.23g 2%
Sugars 5.21g 21%
Vitamin C 4.6mg 8%
Calcium 5mg 1%
Amount Per 100 g
Calories 115.16 Kcal (482 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.63mg 0%
Potassium 24.23mg 0%
Total Carbs 8.08g 2%
Sugars 6.75g 21%
Vitamin C 6mg 8%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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