Irish Pork With Herbs & Lemon Recipe

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Irish Pork With Herbs & Lemon
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Ingredients:

Directions:

  1. Pat pork dry & score well with sharp knife.
  2. Combine parsley, onion, peel, basil, and garlic in a small bowl.
  3. Whisk in 2/3 of oil.
  4. Rub into pork.
  5. Wrap in foil and refrigerate overnight.
  6. Let pork stand at room temperature 1 hour before roasting.
  7. Preheat oven to 350 degrees F. Brush pork with remaining olive oil. Set on rack in shallow pan.
  8. Roast until meat thermometer inserted in thickest part of meat registers 170 degrees F, about 2 1/2 hours.
  9. Set meat aside.
  10. Degrease pan juices & Blend Sherry into pan juices.
  11. Cover and cook over low heat 2 minutes.
  12. Pour into sauceboat.
  13. Transfer pork to platter. Garnish with fresh parsley and lemon slices.
  14. Serve sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.02 Kcal (2190 kJ)
Calories from fat 224.93 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 179.63mg 60%
Sodium 135.51mg 6%
Potassium 1083.95mg 23%
Total Carbs 1.23g 0%
Sugars 0.29g 1%
Dietary Fiber 0.46g 2%
Protein 60.12g 120%
Vitamin C 7.7mg 13%
Iron 3mg 16%
Calcium 24mg 2%
Amount Per 100 g
Calories 164.86 Kcal (690 kJ)
Calories from fat 70.9 Kcal
% Daily Value*
Total Fat 7.88g 38%
Cholesterol 56.62mg 60%
Sodium 42.71mg 6%
Potassium 341.67mg 23%
Total Carbs 0.39g 0%
Sugars 0.09g 1%
Dietary Fiber 0.14g 2%
Protein 18.95g 120%
Vitamin C 2.4mg 13%
Iron 0.9mg 16%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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