Irish Roast Pork With Cider Cream Sauce Recipe

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Irish Roast Pork With Cider Cream Sauce
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Ingredients:

Directions:

  1. In small bowl, mix oil, garlic, sage, thyme, or 1/2 tsp crumbled dried sage and thyme) salt and pepper; rub all over roast. Cover and refrigerate for 2 hours. (Make-ahead: Refrigerate for up to 24 hours.).
  2. Place roast on rack in roasting pan. Roast in 375°F (190°C) oven (or 350°F/180°C in convection oven) until meat thermometer inserted into centre registers 160°F (71°C), about 1 hour and 30 minutes. Transfer to cutting board; tent with foil and let stand for 15 minutes before slicing.
  3. Cider Cream: Meanwhile, skim fat from pan juices. Add butter and melt over medium heat; fry apples and onion, stirring often, for 5 minutes. Add cider and bring to boil, scraping up any brown bits. Stir in stock, cream and mustard; boil until reduced by half, about 8 minutes.
  4. In small bowl, combine cornstarch with 1 tbsp (25 mL) cold water; whisk into sauce and cook, stirring, until thickened, about 1 minute. Serve with pork. Serves 8.
  5. Canadian Living Magazine: March 2007.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.5 Kcal (994 kJ)
Calories from fat 140.5 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 60.37mg 20%
Sodium 389.18mg 16%
Potassium 333.11mg 7%
Total Carbs 6.68g 2%
Sugars 4.2g 17%
Dietary Fiber 0.54g 2%
Protein 16.76g 34%
Vitamin C 2.3mg 4%
Iron 0.9mg 5%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 155.24 Kcal (650 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 24%
Cholesterol 39.46mg 20%
Sodium 254.39mg 16%
Potassium 217.74mg 7%
Total Carbs 4.36g 2%
Sugars 2.74g 17%
Dietary Fiber 0.35g 2%
Protein 10.96g 34%
Vitamin C 1.5mg 4%
Iron 0.6mg 5%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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