Directions:
- Heat a 6 quart stove-top casserole and add the oil and bay leaves. Cook the bay leaves for a moment and then add the meat.
- Brown the meat on both sides on high heat (I flour the meat first). add the sliced onion and cook until the onions are translucent.
- Reduce heat to low and add the garlic thyme, rosemary and flour; stir until smooth. Add the beef stock and stout.
- Simmer, stirring until the stew thickens a bit. Add the remaining ingredients and cover.
- Place the pot in a 275 degree oven for about 2 hours, stirring a couple of times. Add salt and pepper to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.44 Kcal (2983 kJ) | ||
| Calories from fat | 341.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.94g | 58% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 815.17mg | 34% | |
| Potassium | 1062.45mg | 23% | |
| Total Carbs | 41.69g | 14% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 6.76g | 27% | |
| Protein | 46.88g | 94% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 2.2mg | 12% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 177.09 Kcal (741 kJ) | ||
| Calories from fat | 84.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 58% | |
|---|---|---|---|
| Cholesterol | 34.94mg | 47% | |
| Sodium | 202.62mg | 34% | |
| Potassium | 264.08mg | 23% | |
| Total Carbs | 10.36g | 14% | |
| Sugars | 2g | 32% | |
| Dietary Fiber | 1.68g | 27% | |
| Protein | 11.65g | 94% | |
| Vitamin C | 1.8mg | 12% | |
| Vitamin A | 0.5mg | 63% | |
| Iron | 0.5mg | 12% | |
| Calcium | 24.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Irish Beef Stew With Guinness Stout
Olive oil, Bay leaves and 11 more.. -
Roasted Bone-In Chicken Breasts With Herbs
Olive oil, White wine, Dried onion flakes, Lemon , zested and 9 more.. -
Balsamic-Honey Glazed Chicken Breasts
Olive oil, Boneless skinless chicken breasts and 8 more.. -
Beef and Cabbage Stew
Vegetable oil, Beef stew meat, Yellow onions, sliced and 9 more.. -
Beef Medallions and Mushrooms in Red Wine Sauce
Beef tenderloin or 1 (10 -12 oz) beef medallions and 13 more.. -
New School Chicken Cacciatore
Whole tomatoes, undrained and 13 more.. -
Lentil Soup with Sausage
Olive oil, Onion, chopped, Stalks celery, sliced and 9 more.. -
Spicy and Creamy Vegetable Soup
Olive oil, White onion, chopped, Diced carrot and 16 more.. -
Irish Stew
Beef stew meat, Olive oil, Flour, Garlic and 12 more.. -
Lamb and Rosemary Potato Pie
Potatoes (peeled and chopped ), Butter, Milk, Oil and 9 more.. -
Italian Hunters Stew
Beef stew meat, cut into 1-1/2-inch cubes and 15 more.. -
Cabbage Borscht Mennonite Soup
Beef soup bones, Water , or more as needed and 12 more.. -
Steak and Ale Pie with Mushrooms
Cubed beef stew meat, Onion, diced, Pale ale or lager beer and 9 more..
Also Try
-
-
-
-
-
-
-
Irish Lamb Stew With Goat Cheese Dumplings
Lamb , shoulder roast, Salt, Black pepper, Olive oil and 19 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
