Instant Potato Bake Recipe

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Instant Potato Bake
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Ingredients:

  • 3 cups water
  • 1 cup milk
  • 6 tbsp butter
  • 1/4 cup minced onion
  • 2 eggs
  • 1 tsp salt

Directions:

  1. Mix all ingredients together.
  2. Bake at 350* for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.38 Kcal (2823 kJ)
Calories from fat 264.33 Kcal
% Daily Value*
Total Fat 29.37g 45%
Cholesterol 141.68mg 47%
Sodium 3390.29mg 141%
Potassium 1625.71mg 35%
Total Carbs 94.21g 31%
Sugars 15.27g 61%
Dietary Fiber 9.6g 38%
Protein 16.26g 33%
Vitamin C 19.4mg 32%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 315.6mg 32%
Amount Per 100 g
Calories 191.6 Kcal (802 kJ)
Calories from fat 75.1 Kcal
% Daily Value*
Total Fat 8.34g 45%
Cholesterol 40.25mg 47%
Sodium 963.24mg 141%
Potassium 461.89mg 35%
Total Carbs 26.77g 31%
Sugars 4.34g 61%
Dietary Fiber 2.73g 38%
Protein 4.62g 33%
Vitamin C 5.5mg 32%
Iron 0.8mg 15%
Calcium 89.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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