Amount Per 1 Serving | |||
Calories | 227.7 Kcal (953 kJ) | ||
Calories from fat | 52.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.85g | 9% | |
---|---|---|---|
Cholesterol | 52.28mg | 17% | |
Sodium | 263.86mg | 11% | |
Potassium | 679.48mg | 14% | |
Total Carbs | 21.38g | 7% | |
Sugars | 6.42g | 26% | |
Dietary Fiber | 6.38g | 26% | |
Protein | 22.37g | 45% | |
Vitamin C | 80.8mg | 135% | |
Iron | 1.6mg | 9% | |
Calcium | 168.9mg | 17% |
Amount Per 100 g | |||
Calories | 61.41 Kcal (257 kJ) | ||
Calories from fat | 14.19 Kcal | ||
% Daily Value* | |||
Total Fat | 1.58g | 9% | |
---|---|---|---|
Cholesterol | 14.1mg | 17% | |
Sodium | 71.16mg | 11% | |
Potassium | 183.26mg | 14% | |
Total Carbs | 5.77g | 7% | |
Sugars | 1.73g | 26% | |
Dietary Fiber | 1.72g | 26% | |
Protein | 6.03g | 45% | |
Vitamin C | 21.8mg | 135% | |
Iron | 0.4mg | 9% | |
Calcium | 45.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.