Indonesian-Style Grilled Eggplant with Spicy Peanut Sauce White Recipe

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Indonesian-Style Grilled Eggplant with Spicy Peanut Sauce White
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Ingredients:

Directions:

  1. Sprinkle the eggplant lightly with salt, let it drain in a colander for 1 hour, and pat it dry. In a small saucepan cook the garlic, the shallot, and the chili in the sesame oil over moderately low heat, stirring occasionally, until the vegetables are softened, add the peanuts, and cook the mixture, stirring, for 1 minute. Add the soy sauce, the sugar, the lemon juice, and 1 cup water, boil the mixture, stirring occasionally, until it is thickened slightly, and add salt and pepper to taste. Brush the eggplant, patted dry, with the vegetable oil and grill it on an oiled rack set 5 to 6 inches over glowing coals, turning it, for 7 to 8 minutes, or until it is just cooked. Transfer the eggplant to a serving plate and spoon the peanut sauce over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.04 Kcal (469 kJ)
Calories from fat 39.37 Kcal
% Daily Value*
Total Fat 4.37g 7%
Sodium 174.92mg 7%
Potassium 479.81mg 10%
Total Carbs 16.56g 6%
Sugars 8.63g 35%
Dietary Fiber 5.89g 24%
Protein 4.07g 8%
Vitamin C 6.4mg 11%
Iron 0.7mg 4%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 60.63 Kcal (254 kJ)
Calories from fat 21.3 Kcal
% Daily Value*
Total Fat 2.37g 7%
Sodium 94.65mg 7%
Potassium 259.65mg 10%
Total Carbs 8.96g 6%
Sugars 4.67g 35%
Dietary Fiber 3.19g 24%
Protein 2.21g 8%
Vitamin C 3.5mg 11%
Iron 0.4mg 4%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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