Individual Cheesy Bacon-Wrapped Eggs Recipe

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Individual Cheesy Bacon-Wrapped Eggs
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  1. Set oven to 350 degrees.
  2. Set oven rack to second-lowest position.
  3. Spray inside of each muffin tin with cooking spray (or use Pan Release).
  4. In a skillet cook the bacon slices over medium heat until brown but still flexible (do not cook until crisp!).
  5. Wrap 1 slice of bacon around the inside of each muffin cup.
  6. Drizzle about 2 teaspoons melted butter into the inside of each cup.
  7. Sprinkle about 1 tablespoons grated cheese over the melted butter, then crack 1 egg over the cheese.
  8. Season the egg with black pepper and a little salt.
  9. Bake for about 10-15 minutes.
  10. Remove then top with another tablespoon of grated cheese on top of the egg; return to oven until the cheese has melted and the egg is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.18 Kcal (2119 kJ)
Calories from fat 315.31 Kcal
% Daily Value*
Total Fat 35.03g 54%
Cholesterol 257.06mg 86%
Sodium 647.74mg 27%
Potassium 261.84mg 6%
Total Carbs 26.57g 9%
Sugars 1.35g 5%
Dietary Fiber 2.6g 10%
Protein 22.59g 45%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 353.4mg 35%
Amount Per 100 g
Calories 297.47 Kcal (1245 kJ)
Calories from fat 185.3 Kcal
% Daily Value*
Total Fat 20.59g 54%
Cholesterol 151.07mg 86%
Sodium 380.66mg 27%
Potassium 153.88mg 6%
Total Carbs 15.61g 9%
Sugars 0.79g 5%
Dietary Fiber 1.53g 10%
Protein 13.28g 45%
Vitamin A 0.1mg 3%
Iron 1.7mg 16%
Calcium 207.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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