Indian Summer Succotash Recipe

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Indian Summer Succotash
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Ingredients:

Directions:

  1. Pour 1 quart water in a large saucepan and bring to a boil.
  2. Add butter beans, bacon, and butter and cook for 15 minutes.
  3. Add the potatoes, onion, tomatoes, celery, salt, and pepper and cook over low heat for 45 minutes.
  4. Add the corn and cook for an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.46 Kcal (689 kJ)
Calories from fat 36.17 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 8.17mg 3%
Sodium 317.9mg 13%
Potassium 227.17mg 5%
Total Carbs 25.14g 8%
Sugars 4.34g 17%
Dietary Fiber 5.05g 20%
Protein 7.11g 14%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 8%
Iron 1.8mg 10%
Calcium 28mg 3%
Amount Per 100 g
Calories 66.47 Kcal (278 kJ)
Calories from fat 14.62 Kcal
% Daily Value*
Total Fat 1.62g 6%
Cholesterol 3.3mg 3%
Sodium 128.48mg 13%
Potassium 91.81mg 5%
Total Carbs 10.16g 8%
Sugars 1.75g 17%
Dietary Fiber 2.04g 20%
Protein 2.87g 14%
Vitamin C 2.4mg 10%
Vitamin A 0.1mg 8%
Iron 0.7mg 10%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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