Indian Salsa Recipe

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Indian Salsa
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Ingredients:

Directions:

  1. Toss together all ingredients in a bowl then allow to marinade 1 hour.
  2. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.78 Kcal (171 kJ)
Calories from fat 4.3 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 6.41mg 0%
Potassium 394.86mg 8%
Total Carbs 8.62g 3%
Sugars 5.64g 23%
Dietary Fiber 2.49g 10%
Protein 1.65g 3%
Vitamin C 32.4mg 54%
Iron 0.5mg 3%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 24.73 Kcal (104 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 1%
Sodium 3.88mg 0%
Potassium 239.47mg 8%
Total Carbs 5.23g 3%
Sugars 3.42g 23%
Dietary Fiber 1.51g 10%
Protein 1g 3%
Vitamin C 19.6mg 54%
Iron 0.3mg 3%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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