Indian Pudding Recipe

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Indian Pudding
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Ingredients:

  • 1/4 cup butter
  • 1/3 cup sugar
  • 1/3 cup molasses
  • 1/2 tsp salt
  • 2 large egg yolks
  • cooking spray

Directions:

  1. Preheat oven to 275°.
  2. Melt butter in a large, heavy saucepan over medium-high heat; cook 2 minutes or until browned. Add milk to pan; bring to a boil. Gradually add cornmeal, stirring constantly with a whisk. Cook 5 minutes or until mixture thickens, stirring constantly. Combine sugar and the next 4 ingredients (through egg yolks), stirring well with a whisk. Gradually add half of hot milk mixture to sugar mixture, stirring constantly. Return milk mixture to pan; cook 2 minutes or until sugar dissolves.
  3. Pour cornmeal mixture into a 9-inch square baking pan coated with cooking spray. Bake at 275° for 1 hour and 15 minutes or until pudding barely moves when pan is touched. Cool to room temperature on a wire rack. Cover and chill 2 hours. Cut into 9 squares. Serve with whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.45 Kcal (1090 kJ)
Calories from fat 65.44 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 54.89mg 18%
Sodium 242.93mg 10%
Potassium 463.15mg 10%
Total Carbs 45.19g 15%
Sugars 37.12g 148%
Dietary Fiber 0.75g 3%
Protein 6.26g 13%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 140mg 14%
Amount Per 100 g
Calories 215.01 Kcal (900 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 11%
Cholesterol 45.32mg 18%
Sodium 200.55mg 10%
Potassium 382.36mg 10%
Total Carbs 37.31g 15%
Sugars 30.64g 148%
Dietary Fiber 0.62g 3%
Protein 5.17g 13%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 8%
Calcium 115.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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