Directions:
- Preheat oven to 400°.
- To prepare cream puffs, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, 2 teaspoons sugar, and 1/4 teaspoon salt; set aside. Combine 1 cup milk, butter, and espresso granules in a large saucepan; bring to a boil. Reduce heat to low; add flour mixture, stirring well until mixture is smooth and pulls away from sides of pan. Remove mixture from heat. Add eggs and egg white, 1 at a time, beating well with a wooden spoon until smooth.
- Drop the dough by level tablespoons, 2 inches apart, onto baking sheets coated with cooking spray. Bake at 400° for 10 minutes. Reduce oven temperature to 350°; bake an additional 10 minutes or until browned and crisp. Remove from oven; pierce the side of each cream puff with the tip of a sharp knife. Turn oven off; let cream puffs stand in partially closed oven for 20 minutes. Remove from baking sheet; cool completely on a wire rack.
- To prepare pastry cream, sprinkle gelatin over water in a small bowl; set aside. Combine 3/4 cup milk and next 5 ingredients (milk through egg yolks) in a medium saucepan. Place over low heat; cook until warm, stirring constantly. Stir in gelatin mixture; cook over medium heat until thick (about 8 minutes), stirring constantly. Remove from heat. Place pan in a large ice-filled bowl; let stand 15 minutes or until room temperature (do not allow mixture to set). Remove pan from ice. Gently whisk in whipped topping. Cover and chill 4 hours or until thick.
- Cut tops off cream puffs; fill each cream puff with 1 tablespoon filling. Sprinkle with powdered sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.67 Kcal (3608 kJ) | ||
| Calories from fat | 209.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.33g | 36% | |
|---|---|---|---|
| Cholesterol | 402.53mg | 134% | |
| Sodium | 912.05mg | 38% | |
| Potassium | 837.1mg | 18% | |
| Total Carbs | 130.09g | 43% | |
| Sugars | 73.62g | 294% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 35.03g | 70% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.4mg | 25% | |
| Calcium | 321.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 189 Kcal (791 kJ) | ||
| Calories from fat | 46.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 36% | |
|---|---|---|---|
| Cholesterol | 88.29mg | 134% | |
| Sodium | 200.05mg | 38% | |
| Potassium | 183.61mg | 18% | |
| Total Carbs | 28.53g | 43% | |
| Sugars | 16.15g | 294% | |
| Dietary Fiber | 0.43g | 8% | |
| Protein | 7.68g | 70% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1mg | 25% | |
| Calcium | 70.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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