Directions:
- Mix flour, non-fat dry milk, baking powder and salt.
- Add lard or shortening & work in with fingers or a pastry blender, until it is evenly combined.
- Stir in 3/4 cup water and mix until the dough clings together.
- Turn dough onto a floured board and knead until smooth and velvety.
- Wrap tightly with saran wrap and let rest for at least 1/2 hour (or longer).
- Divide into 6 portions, or more for smaller breads, then press or roll out on a floured board to make 6-7 rounds (or they can also be rolled out and cut into squares).
- Keep the dough covered until ready for the frying pan.
- In a frying pan, heat about 1-2 of cooking oil to 375*. Cook pieces in the oil until puffy and golden in color, turn and fry the other side.
- Drain on paper towels. Serve warm. If you want to keep them for a day, cool and place in plastic bags, or freeze.
- To reheat place them in the oven at 375* for 5-10 minutes, until warmed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.24 Kcal (403 kJ) | ||
| Calories from fat | 30.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 1% | |
| Sodium | 158.92mg | 7% | |
| Potassium | 212.41mg | 5% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 11.7g | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 94.29 Kcal (395 kJ) | ||
| Calories from fat | 29.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 1% | |
| Sodium | 155.69mg | 7% | |
| Potassium | 208.1mg | 5% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 11.46g | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 119.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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