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Indian Corn Pudding with Bacon and Chives Recipe

Indian Corn Pudding with Bacon and Chives Recipe

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Indian Corn Pudding with Bacon and Chives

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Ingredients

Count

Nutrition

149

Calories

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Ingredients:

Serving

cooking spray
2 tsp yellow cornmeal
1 cup chopped onion
1/4 tsp salt
1/4 tsp garlic powder
1/4 tsp ground red pepper
1/4 tsp black pepper
4 oz canadian bacon , cut into thin strips
3 cups fresh corn kernels (about 6 ears )
1 1/2 cups whole milk, divided
1/3 cup yellow cornmeal
1 large egg
3 tbsp chopped fresh chives

Directions:

Preheat oven to 350°.
Coat a 1 1/2-quart baking dish with cooking spray, and sprinkle with 2 teaspoons cornmeal.
Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add onion and next 5 ingredients (onion through bacon), and saute 3 minutes or until tender. Stir in corn kernels and 1 cup milk. Reduce heat to low; cover and cook 10 minutes, stirring occasionally. Add 1/3 cup cornmeal, stirring with a whisk. Combine 1/2 cup milk and egg; stir well with a whisk. Add to cornmeal mixture in skillet; stir well. Stir in chives.
Spoon mixture into prepared dish. Bake pudding at 350° for 30 minutes or until lightly browned and set. Let stand for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.43 Kcal (626 kJ)
Calories from fat	22.76 Kcal
		% Daily Value*
Total Fat	2.53g	4%
Cholesterol	32.39mg	11%
Sodium	324.99mg	14%
Potassium	332.63mg	7%
Total Carbs	22.58g	8%
Sugars	4.77g	19%
Dietary Fiber	2.45g	10%
Protein	8.42g	17%
Vitamin C	2.2mg	4%
Iron	0.5mg	3%
Calcium	70mg	7%

Amount Per 100 g
Calories	102.01 Kcal (427 kJ)
Calories from fat	15.54 Kcal
		% Daily Value*
Total Fat	1.73g	4%
Cholesterol	22.11mg	11%
Sodium	221.86mg	14%
Potassium	227.08mg	7%
Total Carbs	15.42g	8%
Sugars	3.26g	19%
Dietary Fiber	1.67g	10%
Protein	5.75g	17%
Vitamin C	1.5mg	4%
Iron	0.3mg	3%
Calcium	47.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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