Ina Gartens Roasted Winter Vegetables Recipe

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Ina Gartens Roasted Winter Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees. Line 2 sheet pans with heavy duty foil. (I am a very lazy woman, this makes clean-up a breeze)
  2. Cut the vegetables into 1 to 1 1/4 inch cubes. They shrink during the roasting so you do not want to make the pieces too tiny.
  3. Drizzle the oil over them and add the salt and pepper and toss well.
  4. Spread the vegetables onto the two prepared sheet pans.
  5. Turn once midway through the roasting.
  6. Cook until tender, 25 to 35 minutes.
  7. Sprinkle with the chopped parsley and add additional salt and pepper to taste.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.52 Kcal (756 kJ)
Calories from fat 50.07 Kcal
% Daily Value*
Total Fat 5.56g 9%
Sodium 456.43mg 19%
Potassium 855.05mg 18%
Total Carbs 32.88g 11%
Sugars 8.6g 34%
Dietary Fiber 7.35g 29%
Protein 2.64g 5%
Vitamin C 38.4mg 64%
Vitamin A 1.9mg 62%
Iron 1.9mg 11%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 72.04 Kcal (302 kJ)
Calories from fat 19.98 Kcal
% Daily Value*
Total Fat 2.22g 9%
Sodium 182.16mg 19%
Potassium 341.25mg 18%
Total Carbs 13.12g 11%
Sugars 3.43g 34%
Dietary Fiber 2.94g 29%
Protein 1.05g 5%
Vitamin C 15.3mg 64%
Vitamin A 0.7mg 62%
Iron 0.8mg 11%
Calcium 40.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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