In a Hurry Beef Curry Recipe

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In a Hurry Beef Curry
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Ingredients:

Directions:

  1. Place a large saute pan over medium-high heat.
  2. When hot, add olive oil and beef.
  3. Saute for 2 to 3 minutes until browned.
  4. Remove steak from pan and set aside.
  5. Add onions to pan and cook 2 minutes.
  6. Stir tomatoes, curry paste, SomerSweet and heavy cream.
  7. Broil to a boil, reduce heat, and simmer for 10 minutes.
  8. Return steak to pan and simmer for 5 minutes.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.05 Kcal (1587 kJ)
Calories from fat 184.38 Kcal
% Daily Value*
Total Fat 20.49g 32%
Cholesterol 122.59mg 41%
Sodium 59.28mg 2%
Potassium 475.53mg 10%
Total Carbs 5.19g 2%
Sugars 2.77g 11%
Dietary Fiber 1.02g 4%
Protein 41.46g 83%
Vitamin C 32.7mg 54%
Vitamin A 0.7mg 25%
Iron 16mg 89%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 182.33 Kcal (763 kJ)
Calories from fat 88.69 Kcal
% Daily Value*
Total Fat 9.85g 32%
Cholesterol 58.97mg 41%
Sodium 28.52mg 2%
Potassium 228.75mg 10%
Total Carbs 2.5g 2%
Sugars 1.33g 11%
Dietary Fiber 0.49g 4%
Protein 19.94g 83%
Vitamin C 15.7mg 54%
Vitamin A 0.4mg 25%
Iron 7.7mg 89%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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