Imbibing Meatballs Recipe

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Imbibing Meatballs
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Ingredients:

Directions:

  1. Combine meatball ingredients well.
  2. Roll to large tablespoon sized balls and place on cooling rack resting over a cookie sheet. (I cover the sheet with foil and spray the cooling rack :) See Photo
  3. Bake at 400 for about 12 minutes. Don't over brown, just cook them enough to be cooked just through and most of the fat has been rendered. See Photo
  4. Add all sauce ingredients to slow cooker and drop in meatballs.(make sure they are mostly drained)
  5. Stir and let simmer on low for a couple of hours, just to warm through and mix flavors.
  6. You can also take the lid off to let the sauce thicken, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.67 Kcal (1062 kJ)
Calories from fat 40.01 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 68.41mg 23%
Sodium 409.32mg 17%
Potassium 271.78mg 6%
Total Carbs 36.08g 12%
Sugars 28.82g 115%
Dietary Fiber 0.66g 3%
Protein 17.82g 36%
Vitamin C 9mg 15%
Iron 4.3mg 24%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 164.92 Kcal (690 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 7%
Cholesterol 44.48mg 23%
Sodium 266.12mg 17%
Potassium 176.7mg 6%
Total Carbs 23.46g 12%
Sugars 18.74g 115%
Dietary Fiber 0.43g 3%
Protein 11.59g 36%
Vitamin C 5.8mg 15%
Iron 2.8mg 24%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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