Illinois Hot Rolls Recipe

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Illinois Hot Rolls
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Ingredients:

  • 1 1/8 cups water, warm
  • 1/4 cup sugar
  • 1 tbsp yeast
  • 2 1/2 tbsp oil
  • 2 1/2 tbsp dry milk
  • 1 tbsp salt
  • 3 cups flour

Directions:

  1. Put water, sugar and yeast in bowl. Stir lightly. Let sit for 5 minutes.
  2. Add oil, salt and dry milk, stir. Gradually add flour. Mix with dough hook or when gets to stiff, knead by hand.
  3. Cover with towel and set in warm place until doubles in size (approx. 30 min). Punch, then turn out onto floured surface. Divide into equal size pieces, roll into balls. Place in greased baking pan with a small amount of space between. Cover and set in warm place again until doubled (approx 30 min).
  4. Preheat oven to 400°. Bake for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.84 Kcal (2365 kJ)
Calories from fat 197.79 Kcal
% Daily Value*
Total Fat 21.98g 34%
Cholesterol 3.24mg 1%
Sodium 2933.06mg 122%
Potassium 254.45mg 5%
Total Carbs 81.4g 27%
Sugars 6.23g 25%
Dietary Fiber 8.49g 34%
Protein 11.05g 22%
Vitamin C 0.3mg 1%
Iron 4.9mg 27%
Calcium 258.9mg 26%
Amount Per 100 g
Calories 308.76 Kcal (1293 kJ)
Calories from fat 108.12 Kcal
% Daily Value*
Total Fat 12.01g 34%
Cholesterol 1.77mg 1%
Sodium 1603.29mg 122%
Potassium 139.09mg 5%
Total Carbs 44.49g 27%
Sugars 3.4g 25%
Dietary Fiber 4.64g 34%
Protein 6.04g 22%
Vitamin C 0.2mg 1%
Iron 2.7mg 27%
Calcium 141.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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