Directions:
- Place water, sugar, yeast, oil and salt in TM bowl. Mix 5 minutes/37deg/speed 3.
- Add flour, set lid to closed position. Mix 3 minutes/speed wheat.
- Separate dough evenly into 8 balls. Let rest covered on counter for 10 minutes.
- Roll each ball into a snake shape, then form each into a ring. Allow the rings to rest covered for 20 minutes or until puffy.
- Meanwhile, get a large pot of water boiling, turn oven to 425 F, and grease a baking sheet.
- Drop rings into briskly boiling water (taking care not to crowd them - I was only able to do 3 at a time). Boil for one minute, then flip the rings and boil for another minute. Take them out of the water and place onto greased baking sheets.
- Bake for 10 minutes then flip and bake for an additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.47 Kcal (1384 kJ) | ||
| Calories from fat | 104.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Sodium | 1561.04mg | 65% | |
| Potassium | 140.42mg | 3% | |
| Total Carbs | 50.2g | 17% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 6.54g | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 145.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 271.98 Kcal (1139 kJ) | ||
| Calories from fat | 86.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 18% | |
|---|---|---|---|
| Sodium | 1284.79mg | 65% | |
| Potassium | 115.57mg | 3% | |
| Total Carbs | 41.32g | 17% | |
| Sugars | 2.05g | 10% | |
| Dietary Fiber | 4.45g | 22% | |
| Protein | 5.38g | 13% | |
| Iron | 2.5mg | 17% | |
| Calcium | 120.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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