Ila's Souvlakia Recipe

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Ila's Souvlakia
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Ingredients:

  • 3 -4 lbs pork roast or 3 -4 lbs turkey breast
  • 2 cups olive oil
  • 1/2 cup oregano
  • 1 tbsp pepper
  • 1 tbsp salt

Directions:

  1. Cut meat into 1” cubs. Trim fat. Put in bowl.
  2. Mix other ingredients.
  3. Olive oil should buoy the spices around the meat (should cover meat).
  4. Marinade at least 24 hours, stir every 4-6 hours.
  5. Skewer meat and cook on grill. When meat is cooked, dip in juice of lemon or squeeze it on.
  6. Serve with pita bread, salad and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.13 Kcal (6189 kJ)
Calories from fat 1081.64 Kcal
% Daily Value*
Total Fat 120.18g 185%
Cholesterol 246.02mg 82%
Sodium 1947.56mg 81%
Potassium 1760.02mg 37%
Total Carbs 10.09g 3%
Sugars 0.79g 3%
Dietary Fiber 3.88g 16%
Protein 92.95g 186%
Vitamin C 7.9mg 13%
Iron 6.8mg 38%
Calcium 132mg 13%
Amount Per 100 g
Calories 273.58 Kcal (1145 kJ)
Calories from fat 200.19 Kcal
% Daily Value*
Total Fat 22.24g 185%
Cholesterol 45.54mg 82%
Sodium 360.46mg 81%
Potassium 325.75mg 37%
Total Carbs 1.87g 3%
Sugars 0.15g 3%
Dietary Fiber 0.72g 16%
Protein 17.2g 186%
Vitamin C 1.5mg 13%
Iron 1.3mg 38%
Calcium 24.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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