Iceberg Salad with Shrimp (Rachael Ray) Recipe

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Iceberg Salad with Shrimp (Rachael Ray)
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Ingredients:

Directions:

  1. Slam the core of the head of lettuce on the counter then twist and remove it. Quarter the head of lettuce lengthwise.
  2. Combine cocktail sauce, hot sauce, lemon juice and zest and mayo. Stir shrimp into dressing and spoon it evenly down over quartered lettuce. Season salads with a little salt and pepper and scatter chives over the salads and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.97 Kcal (687 kJ)
Calories from fat 102.98 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 8.24mg 3%
Sodium 444.38mg 19%
Potassium 298.64mg 6%
Total Carbs 14.06g 5%
Sugars 6.68g 27%
Dietary Fiber 2.12g 8%
Protein 2.21g 4%
Vitamin C 10.1mg 17%
Iron 0.4mg 2%
Calcium 37mg 4%
Amount Per 100 g
Calories 87.59 Kcal (367 kJ)
Calories from fat 55.01 Kcal
% Daily Value*
Total Fat 6.11g 18%
Cholesterol 4.4mg 3%
Sodium 237.37mg 19%
Potassium 159.52mg 6%
Total Carbs 7.51g 5%
Sugars 3.57g 27%
Dietary Fiber 1.13g 8%
Protein 1.18g 4%
Vitamin C 5.4mg 17%
Iron 0.2mg 2%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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