Directions:
- Place all ingredients into blender.
- MIX for 20 seconds then SMOOTH for 20 seconds or if you don't have a top of the range blender, just blend until smooth.
- Serve straight away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.24 Kcal (273 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.67mg | 0% | |
| Potassium | 298.03mg | 6% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 90.1mg | 150% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 39.15 Kcal (164 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 178.85mg | 6% | |
| Total Carbs | 9.1g | 5% | |
| Sugars | 6.65g | 44% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 1g | 3% | |
| Vitamin C | 54.1mg | 150% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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