Directions:
- First put potatoes in kettle.
- Add ribs, carrots and onions; salt to taste.
- Bring to slow boil, cover and cook for about 3 hours.
- When done take out bones and mash.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 931.81 Kcal (3901 kJ) | ||
| Calories from fat | 312.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Cholesterol | 192.07mg | 64% | |
| Sodium | 663.24mg | 28% | |
| Potassium | 1486.93mg | 32% | |
| Total Carbs | 76.55g | 26% | |
| Sugars | 23.66g | 95% | |
| Dietary Fiber | 14.79g | 59% | |
| Protein | 71.87g | 144% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 3.6mg | 122% | |
| Iron | 2.3mg | 13% | |
| Calcium | 175.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 96.89 Kcal (406 kJ) | ||
| Calories from fat | 32.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 53% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 64% | |
| Sodium | 68.96mg | 28% | |
| Potassium | 154.61mg | 32% | |
| Total Carbs | 7.96g | 26% | |
| Sugars | 2.46g | 95% | |
| Dietary Fiber | 1.54g | 59% | |
| Protein | 7.47g | 144% | |
| Vitamin C | 2.7mg | 44% | |
| Vitamin A | 0.4mg | 122% | |
| Iron | 0.2mg | 13% | |
| Calcium | 18.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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