Abc Soup Recipe

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Abc Soup
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Ingredients:

  • 600 g pork ribs (chopped , can use either 1 or both, use more for tastier result) or 600 g chicken (chopped, can use either

Directions:

  1. *You can change the quantity of the ingredients to your preferences*.
  2. Half-fill the big pot with water.
  3. Boil the water.
  4. Throw tomatoes, carrots, potatoes, onions and pork ribs/chicken into boiling water.
  5. Cook the soup over a small fire about 1-4 hours(the longer the time, the soup will have more flavor).
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.99 Kcal (854 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 74mg 25%
Sodium 107.36mg 4%
Potassium 651.61mg 14%
Total Carbs 14.83g 5%
Sugars 4.84g 19%
Dietary Fiber 2.85g 11%
Protein 22.64g 45%
Vitamin C 7.5mg 13%
Vitamin A 0.6mg 21%
Iron 1.4mg 8%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 92.3 Kcal (386 kJ)
Calories from fat 24.43 Kcal
% Daily Value*
Total Fat 2.71g 9%
Cholesterol 33.48mg 25%
Sodium 48.58mg 4%
Potassium 294.85mg 14%
Total Carbs 6.71g 5%
Sugars 2.19g 19%
Dietary Fiber 1.29g 11%
Protein 10.25g 45%
Vitamin C 3.4mg 13%
Vitamin A 0.3mg 21%
Iron 0.6mg 8%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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