Hushpoopies Recipe

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Hushpoopies
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Ingredients:

  • 1 cup flour
  • 1/2 cup cornmeal
  • 1 1/2 tsp salt
  • 2 eggs
  • 1/2 cup buttermilk
  • 1 -2 tsp cayenne pepper
  • 2 tsp oil
  • 1/2 cup corn
  • 1 tsp parsley

Directions:

  1. Mix all ingredrients together.
  2. Drop by tablespoons into hot oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.77 Kcal (1067 kJ)
Calories from fat 83.87 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 56.81mg 19%
Sodium 1185.82mg 49%
Potassium 175.58mg 4%
Total Carbs 36.72g 12%
Sugars 1.7g 7%
Dietary Fiber 4.04g 16%
Protein 6.96g 14%
Vitamin C 1.9mg 3%
Iron 2.4mg 13%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 244.65 Kcal (1024 kJ)
Calories from fat 80.54 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 54.55mg 19%
Sodium 1138.73mg 49%
Potassium 168.61mg 4%
Total Carbs 35.27g 12%
Sugars 1.63g 7%
Dietary Fiber 3.88g 16%
Protein 6.69g 14%
Vitamin C 1.8mg 3%
Iron 2.3mg 13%
Calcium 104.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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