Hush Puppies VI Recipe

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Hush Puppies VI
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Ingredients:

  • 1 cup cornmeal
  • 1 tsp salt
  • 1 tsp sugar
  • 1 egg
  • 3/4 cup milk
  • 1 dash red pepper
  • to taste chives (optional)

Directions:

  1. Sift dry ingredients into a bowl.
  2. In a separate bowl beat egg and milk together.
  3. Add to dry ingredients and stir.
  4. Stir in onion, red pepper and chives, if using.
  5. Drop by spoonfuls into hot fat in a deep fryer, 375 degrees, and fry until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.09 Kcal (545 kJ)
Calories from fat 11.85 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 20.92mg 7%
Sodium 314.41mg 13%
Potassium 168.99mg 4%
Total Carbs 25.54g 9%
Sugars 1.66g 7%
Dietary Fiber 1.57g 6%
Protein 4.2g 8%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 208.76 Kcal (874 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 2%
Cholesterol 33.57mg 7%
Sodium 504.57mg 13%
Potassium 271.2mg 4%
Total Carbs 40.99g 9%
Sugars 2.66g 7%
Dietary Fiber 2.53g 6%
Protein 6.74g 8%
Vitamin C 0.2mg 0%
Iron 1.2mg 4%
Calcium 99.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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