Hoecakes Recipe

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Hoecakes
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Ingredients:

Directions:

  1. In a medium size bowl, stir together the cornmeal, baking powder, salt, sugar and green onion.
  2. Add the egg, buttermilk and melted butter; whisking to combine.
  3. Preheat a griddle until drops of water sizzles when sprinkled on the griddle; lightly oil with canola oil.
  4. Pour approximately 1/4 cup of batter onto preheated griddle and allow to form into 2 inch circles.
  5. Cook the hoecakes until bubbles form, turn and continue cooking until cooked through.
  6. Place on a warmed serving platter; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.09 Kcal (997 kJ)
Calories from fat 94.8 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 55.29mg 18%
Sodium 528.68mg 22%
Potassium 317.44mg 7%
Total Carbs 31.43g 10%
Sugars 7.44g 30%
Dietary Fiber 2.22g 9%
Protein 5.77g 12%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 199.78 Kcal (836 kJ)
Calories from fat 79.54 Kcal
% Daily Value*
Total Fat 8.84g 16%
Cholesterol 46.39mg 18%
Sodium 443.62mg 22%
Potassium 266.37mg 7%
Total Carbs 26.37g 10%
Sugars 6.24g 30%
Dietary Fiber 1.86g 9%
Protein 4.84g 12%
Vitamin C 0.3mg 1%
Iron 1.1mg 7%
Calcium 113.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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