Hush Puppies Kicked Up Recipe

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Hush  Puppies  Kicked Up
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Drop by heaping teaspoons in hot oil; drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.66 Kcal (1054 kJ)
Calories from fat 129.7 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 16.74mg 6%
Sodium 504.88mg 21%
Potassium 278.38mg 6%
Total Carbs 27.84g 9%
Sugars 1.46g 6%
Dietary Fiber 2.79g 11%
Protein 4.12g 8%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 312.15 Kcal (1307 kJ)
Calories from fat 160.88 Kcal
% Daily Value*
Total Fat 17.88g 22%
Cholesterol 20.76mg 6%
Sodium 626.23mg 21%
Potassium 345.29mg 6%
Total Carbs 34.53g 9%
Sugars 1.81g 6%
Dietary Fiber 3.46g 11%
Protein 5.11g 8%
Vitamin C 1.7mg 2%
Iron 1.8mg 8%
Calcium 157.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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