Ingredients:
- 1/2 cup parsely cut up tiny not stems
- 6 slices of japaleno peppers or hot seasoning of your choice
- dash of garlic powder
Directions:
- Combine corn meal and onion ,parsely, seasoning / japaleno peppers (remember peppers are optional ) and garlic powder.
- Add milk and egg stirring well.
- Carefully drop by tablespoon into deep hot 370 degrees oil. Cook only a few at a time, turning once. Fry until hush puppies are golden brown (3 to 5 minutes).
- Drain well on absorbent towels.
- Great with fried fish and white beans and rice.
- Serve when they are still warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1416.03 Kcal (5929 kJ) | ||
| Calories from fat | 163.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 83.68mg | 28% | |
| Sodium | 5946.71mg | 248% | |
| Potassium | 226.28mg | 5% | |
| Total Carbs | 306.81g | 102% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 19.7g | 79% | |
| Protein | 41.96g | 84% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 17.4mg | 97% | |
| Calcium | 1091.7mg | 109% | |
| Amount Per 100 g | |||
| Calories | 210.51 Kcal (881 kJ) | ||
| Calories from fat | 24.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 28% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 28% | |
| Sodium | 884.06mg | 248% | |
| Potassium | 33.64mg | 5% | |
| Total Carbs | 45.61g | 102% | |
| Sugars | 1.34g | 36% | |
| Dietary Fiber | 2.93g | 79% | |
| Protein | 6.24g | 84% | |
| Vitamin C | 1.6mg | 17% | |
| Iron | 2.6mg | 97% | |
| Calcium | 162.3mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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