Hush Puppies Recipe

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Hush Puppies
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Ingredients:

Directions:

  1. In a bowl, combine the first six ingredients. Make a well in the center of flour mix; set aside.
  2. In another bowl, combine egg, buttermilk, and green onions. Add egg mixture all at once to flour mix. Stir just until moistened(batter should be lumpy).
  3. Drop batter by tablespoonfuls into deep, hot fat(375). Fry for 3 minutes or until golden brow.
  4. Drain on paper towels.
  5. Serve warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.54 Kcal (756 kJ)
Calories from fat 29.85 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 44.29mg 15%
Sodium 284.14mg 12%
Potassium 254.22mg 5%
Total Carbs 33.02g 11%
Sugars 3.28g 13%
Dietary Fiber 2.48g 10%
Protein 5.61g 11%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 206.98 Kcal (867 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 5%
Cholesterol 50.78mg 15%
Sodium 325.76mg 12%
Potassium 291.45mg 5%
Total Carbs 37.86g 11%
Sugars 3.76g 13%
Dietary Fiber 2.84g 10%
Protein 6.44g 11%
Vitamin C 0.7mg 1%
Iron 1.5mg 7%
Calcium 100.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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