Directions:
- Sift first 5 ingredients. When ready to fry, mix in the last 3 ingredients.
- Drop by teaspoon into deep fat heated to 325°F
- Fry hush puppies on all sides until golden brown.
- Drain on paper towels.
- If serving with fish, fry in oil used for fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.07 Kcal (804 kJ) | ||
| Calories from fat | 16.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 10% | |
| Sodium | 244.92mg | 10% | |
| Potassium | 396.43mg | 8% | |
| Total Carbs | 37.75g | 13% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 203.15 Kcal (851 kJ) | ||
| Calories from fat | 17.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 10% | |
| Sodium | 259.06mg | 10% | |
| Potassium | 419.32mg | 8% | |
| Total Carbs | 39.93g | 13% | |
| Sugars | 1.91g | 7% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 6.05g | 11% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 88.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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