Hungarian Kifli I Recipe

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Hungarian Kifli I
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Ingredients:

Directions:

  1. In large bowl, beat together butter or margarine and cottage cheese til light and fluffy. Add flour until dough forms a ball.
  2. Divide dough into 3 equal portions. Wrap in plastic wrap and refrigerate until firm.
  3. Preheat oven to 375 degrees F (190 degrees C) and grease cookie sheets.
  4. To Make Filling: Combine egg whites, nuts, water, and ground cinammon. Mix well and set aside.
  5. On a floured surface roll 1 portion of dough into a 10 inch circle. Spread circle with 1/3 of the filling to within approximately 1/2 inch of the edge.
  6. Cut circle into 24 pie-shaped wedges. Beginning at outer edge roll up each wedge tightly. Place point side down on cookie sheet 1 1/2 inches apart. Bake 13-15 minutes or until golden (be sure to watch carefully as these cookies burn easily).
  7. Remove to rack to cool. Repeat process with each remaining portion of dough and filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.87 Kcal (3043 kJ)
Calories from fat 513.64 Kcal
% Daily Value*
Total Fat 57.07g 88%
Cholesterol 87.29mg 29%
Sodium 152.14mg 6%
Potassium 337.12mg 7%
Total Carbs 39.1g 13%
Sugars 1.63g 7%
Dietary Fiber 5.54g 22%
Protein 19.71g 39%
Vitamin C 0.9mg 2%
Vitamin A 0.4mg 13%
Iron 1.9mg 10%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 383.54 Kcal (1606 kJ)
Calories from fat 271.03 Kcal
% Daily Value*
Total Fat 30.11g 88%
Cholesterol 46.06mg 29%
Sodium 80.28mg 6%
Potassium 177.88mg 7%
Total Carbs 20.63g 13%
Sugars 0.86g 7%
Dietary Fiber 2.93g 22%
Protein 10.4g 39%
Vitamin C 0.5mg 2%
Vitamin A 0.2mg 13%
Iron 1mg 10%
Calcium 52mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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