Quick Sticky Buns Recipe

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Quick Sticky Buns
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Butter 9-inch-diameter cake pan. Melt 2 1/2 tablespoons butter in small saucepan over low heat. Whisk in 1/4 cup sugar, corn syrup and lemon juice. Increase heat to medium and whisk until sugar melts and syrup boils. Pour syrup evenly over bottom of prepared pan. Sprinkle with walnuts.
  2. Unroll dough on floured surface; press perforations together. Roll out dough to 8 x 12-inch rectangle. Sprinkle with 1/4 cup sugar and cinnamon. Starting at 1 short side, roll up dough jelly roll style. Cut crosswise into eight 1-inch-thick rounds. Arrange rounds in syrup in pan.
  3. Bake buns until golden brown, about 20 minutes. Cool in pan 1 minute. Place plate over pan. Invert buns onto plate. Remove pan. Spoon any syrup in pan onto buns and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.13 Kcal (335 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 9.54mg 3%
Sodium 4.04mg 0%
Potassium 30.45mg 1%
Total Carbs 5.04g 2%
Sugars 4.33g 17%
Dietary Fiber 0.49g 2%
Protein 1.29g 3%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 482.49 Kcal (2020 kJ)
Calories from fat 359.78 Kcal
% Daily Value*
Total Fat 39.98g 10%
Cholesterol 57.45mg 3%
Sodium 24.32mg 0%
Potassium 183.33mg 1%
Total Carbs 30.33g 2%
Sugars 26.07g 17%
Dietary Fiber 2.95g 2%
Protein 7.78g 3%
Vitamin C 3.7mg 1%
Vitamin A 0.3mg 1%
Iron 1mg 1%
Calcium 44.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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